Training for my next Half-Marathon started today. Officially. I clarify the "officially" because today was a rest day. Why you start a running program with a rest day I'll never know. I didn't write the program, I just follow it. It has worked for my last two Halfs so it should work again this year. Well I think I did Novice 1 before and now I am on Hal Higdon's Novice 2.
Unofficially I started the training last week. I needed some pre-training training after the sloth-like vacation I took the week before. I'm sure three miles tomorrow, Wednesday and Thursday won't be that bad. Of course I foolishly pushed myself a bit on my bicycle yesterday. Did I pull something in my leg? Maybe. With luck it's a minor grievance and won't hinder me too much.
No comments:
Post a Comment